Força e garra !
From February 6, on Monday, we return with all schedules. There is only evolution, progress or improvement does not matter if the word effort, focus and discipline. Degrees and medals are the result of hard work and hours of training. Nothing is impossible, it just depends on you! This monastery was built in a place that many considered uninhabitable? Uninhabitable for some, but possible for those who believed, struggled and did! The stages of the circuit as JJ approach, then it's time dedication to training and development on the mats.
Strength and vigor!