quinta-feira, 29 de setembro de 2011

Treino da noite..

            Ontem no final do treino.. uma galera já tinha ido embora, mas foi registrado o fim de treino da noite.. Parabéns ao rubronegro Peter Campeão no Absoluto de NOGI da FJJD !! oss  

Surf and Jiu-Jitsu !!

  Take a look !!


sexta-feira, 23 de setembro de 2011

Bermudas de MMA

                                                Bermudas de MMA da equipe GAS JJ !!

Treino de hoje !

   Treino de hoje ! de quimono e NOGI ! Amanhã  (sábado) as 08:00 am treino funcional !

   Die Ausbildung von heute! Kimono und Nogi! Morgen (Samstag) 08:00 Uhr bis funktionelles Training!

   Training today! Kimono and Nogi! Tomorrow (Saturday) 08:00 am to functional training!

    Formation dès aujourd'hui! Kimono et Nogi! Demain (samedi)08h00 à la formation fonctionnelle!

    Обучение сегодня! Кимоно и Ноги! Завтра (суббота) 08:00 дофункциональный тренинг!

terça-feira, 20 de setembro de 2011

Treino de ontem !!

         Treino do dia 19 de Setembro, a rapaziada reunida no fim dos treinos, embora uns apressadinhos tenham ido..           Todos felizes com o resultado no Estadual de JJ NOGI , tivemos 4 atletas com 5 pódiuns, Peter levou a categoria e absoluto !! Letícia, Clifford e Eduardo também pisaram no pódium !!

quinta-feira, 15 de setembro de 2011

Santo Jiu Jitsu Saint Jiu-Jitsu

  Hour of training! those moments all around freezes .. no problems, no worries .. Saint Jiu-Jitsu!

 Hora do treino! Tudo em volta congela.. sem problemas, sem preocupações.. Santo jiu-Jitsu !

quarta-feira, 14 de setembro de 2011

14 de Setembro 14 Septembre September 14

Hoje, 14 de Setembro a partir da Lei Estadual Nº 5.669 temos o Dia do Jiu-Jitsu ! Nossa Arte Suave !! Parabéns a todos os lutadores dessa arte marcial que é uma filosofia de vida !!

Today, September 14 from the State Law No. 5669 have the Day of Jiu-Jitsu! Our Gentle Art! Congratulations to all the fighters of this martial art is a philosophy of life!Hoje, 14 de Setembro a partir da Lei Estadual Nº 5.669 temos o Dia do Jiu-Jitsu ! Nossa Arte Suave !! Parabéns a todos os lutadores dessa arte marcial que é uma filosofia de vida !!

Heute haben 14 September von der staatlichen Gesetz Nr. 5669 der Tag des Jiu-Jitsu! Unsere Gentle Art! Herzlichen Glückwunsch an alle Kämpfer dieser Kampfkunst ist eine Philosophie des Lebens!

Aujourd'hui, Septembre 14 de la loi n ° 5669 Etat ont le Jour du Jiu-Jitsu! Notre Gentle Art! Félicitations à tous les combattants de cet art martial est une philosophie de vie!

domingo, 11 de setembro de 2011

sexta-feira, 9 de setembro de 2011

GAS JJ Fighter !

              Esse "Lutador GAS JJ" é  uma escultura do Soter Bentes representando a família GAS JJ !! O símbolo está na base da escultura !!
This "GAS JJ Fighter" is a sculpture representing the family by Bentes Soter JJ GAS! The symbol is at the base of the sculpture!

Diese "GAS JJ Fighter" ist eine Skulptur, die die Familie Bentes Soter JJ GAS! Das Symbol wird an der Basis der Skulptur!

Cette "chasse GAZ JJ" est une sculpture représentant la famille Bentes GAZ JJ Soter! Le symbole est à la base de la sculpture!

   Follow us on twitter    @gasjj

quinta-feira, 8 de setembro de 2011

Para ler antes do treino To read before the training

"Eu odiava cada minuto do treinamento, mas eu disse:" Não pare. Sofra agora e viva o resto da sua vida como um campeão "
Muhammad Ali

"I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion" -Muhammad Ali

quarta-feira, 7 de setembro de 2011

Freunde in Deutschland den Kampf

Freunde des Kampfes aus Deutschland Mein Name ist Luiz GAS JJ'm der Führer und ich sehe eine Menge trifft dich.
Mein Blog wird oft von deutschen Jägern gesehen bitte schreiben, was sie möchte über Brazilian Jiu Jitsu weiß, dass ich gerne beantworten!

email  geracao.artesuave@yahoo.com.br
twitter   @gasjj

Treinos da manhã Formation du matin Training in the morning Training in den Morgen

Os treinos da manhã estão excelentes, pessoal já vai para o trabalho com a sensação de dever cumprido !!

The morning practice is excellent, staff will have to work with a sense of accomplishment!

L'entraînement du matin est excellent, le personnel devra travailler avec un sentiment d'accomplissement!

Der Morgen der Praxis ist ausgezeichnet, wird das Personal haben, um mit einem Gefühl der Erfüllung der Arbeit!

sexta-feira, 2 de setembro de 2011

Reflexão para antes e depois dos treinos Reflection before and after training

           Quanto mais você suar, na prática, menos você sangra no campo de batalha.

                           Then more you sweat in practice, the less you bleed in battle.

Objectives of a training Jiu Jitsu

       Each workout has a purpose and should have to be worked, will always result in a great result for the enhancement of athletes. It is very common in the hour of free practice some more athletes are required to train, others are neglected and worse, some even avoided.
      Every fighter has his strengths and weaknesses, of course running scams and scams that will not even consider using or even try because it has confidence in others, but leaves just to "increase" its arsenal of positions for the coming battles. So, I always suggest to my students that in his personal assessment, which always set the "focus" of the fight, a good workout is not only seek to finalization. Many times is the "fit" to a new position of scraping or submission.
      If you think that training, your opponent is more technically weak or strong or question in both cases, work on it blows you normally do not think to run, or let him take her back and train your way out. Consider the position that gives more work to get out and let it get to her, and then the starting point of your training, or improve your routine and lessen their vulnerabilities. Soon the athlete notices that adjust focus according to your opponent, every workout becomes useful. Nobody a tough fight, where the tracks are played, will risk a strike that does not feel like trust. Gain confidence in a coup if this coup
not trained at any moment? Get in there to adjust the exercise each workout, for a particular purpose. For the athlete or less technical, yet also has the weakest return being required more and thus having an improvement in their performance.
If all athletes are competitors or not thinking that way, soon all will be perfect for training workouts certain situations, improvement of blows, sweeps or risk movements that you think might work, would experience the most ever in a fight that for you end is the main objective.

Luiz Dias, leader of GAS JJ
email: geracao.artesuave@yahoo.com.br
twitter  @gasjj

GAS JJ - Brazilian Jiu Jitsu

The G.A.S. JJ (Geração Arte Suave Jiu Jitsu, best translated as: Jiu Jitsu Smooth Art Generation) was created in 2003, by Luiz Dias, black belt. Aiming mainly at the gathering of Jiu-Jitsu fighters, competitors or not, to practice and fight , whether taking part or not in competitions. The GAS JJ Club, in the daily practice, has the objective of linking the technique to the mind and body balance. The class methodology at GAS JJ is always aimed at the improvement of the technical level of our fighters as well as the strengthening of friendship, which are extended form the dojo to daily life.

The G.A.S. JJ holds as its symbol, twisted belts, meaning the Jiu-Jitsu philosophical concepts, as the element that forms citizens with strong character and connected to a family. From this perspective, our martial ar, known as "ARTE SUAVE"( better translated as "SMOOTH ART") that is already the translation into Portuguese of the term Jiu-Jitsu, as a linking bond between athletes who transcend ages, and the competitive or non-competitive athletes profile, connecting everybody in a big family.